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What is the Chakra System? It has been called the map for your journey of life. What if you could rewrite that map? YOU CAN! Manifesta starts MARCH 14th, 2022. Only 20 spots available
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If you are not familiar with your energetic system is is a very powerful one that effects every single thought, movement, vision, dream and your perceived reality. If this system is not balanced it can effect you in very powerful ways. It controls your inner passion, your self esteem, your habits and so much more.
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This seven week program is a virtual retreat to your true authentic self. We will break down barriers, connect and discover your inner self, balance it and rewrite your story. It will be powerful, uplifting and will leave you feeling like you have just peeled away every single layer that has ever held you back.
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This seven week program will connect and balance you with each individual Chakra, provide the work sheets, guided meditations, custom and gentle Chakra Flow Yoga and sound meditation. Every week content will be loaded into our private group for you to access. We will have group chats where you can share anonymously if you prefer.
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Life is a journey and I am looking forward to being part of yours
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-Deanna
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Program Content Schedule - prior to week one you will receive the Introduction to Your Energy Body to read. This is PDF document.
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Week One: Base Chakra - To Have
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Access to Customized Base Chakra Flow Yoga Session (this is gentle and geared to breath and gentle movements to activate energy flow)
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Two guided meditations - one for body scan and flow and second for guided energy movement with singing bowl attuned to C.
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Full worksheets to include fully understanding this Chakra
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Excessive and deficient characteristics ​
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Deepening your connection
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Physical ailments associated with this Chakra
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Psychological issues
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Balancing your environment to support this balanced flow
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Healing and balancing this Chakra
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Self help tools of the trade
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Self assessment exercise
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Week Two: Sacral Chakra - To Feel
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Access to Customized Base Chakra Flow Yoga Session (this is gentle and geared to breath and gentle movements to activate energy flow)
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Two guided meditations - one for body scan and flow and second for guided energy movement with singing bowl attuned to D.
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Full worksheets to include fully understanding this Chakra
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Excessive and deficient characteristics ​
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Deepening your connection
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Physical ailments associated with this Chakra
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Psychological issues
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Balancing your environment to support this balanced flow
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Healing and balancing this Chakra
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Self help tools of the trade
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Self assessment exercise
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Week Three: Solar Plexus Chakra - To Act
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Access to Customized Solar Plexus Chakra Flow Yoga Session (this is gentle and geared to breath and gentle movements to activate energy flow)
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Two guided meditations - one for body scan and flow and second for guided energy movement with singing bowl attuned to E.
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Full worksheets to include fully understanding this Chakra
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Excessive and deficient characteristics ​
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Deepening your connection
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Physical ailments associated with this Chakra
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Psychological issues
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Balancing your environment to support this balanced flow
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Healing and balancing this Chakra
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Self help tools of the trade
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Self assessment exercise
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Week Four: Heart Chakra - To Love
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Access to Customized Heart Chakra Flow Yoga Session (this is gentle and geared to breath and gentle movements to activate energy flow)
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Two guided meditations - one for body scan and flow and second for guided energy movement with singing bowl attuned to F.
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Full worksheets to include fully understanding this Chakra
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Excessive and deficient characteristics ​
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Deepening your connection
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Physical ailments associated with this Chakra
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Psychological issues
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Balancing your environment to support this balanced flow
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Healing and balancing this Chakra
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Self help tools of the trade
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Self assessment exercise
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Week Five: Throat Chakra - To Speak
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Access to Customized Throat Chakra Flow Yoga Session (this is gentle and geared to breath and gentle movements to activate energy flow)
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Two guided meditations - one for body scan and flow and second for guided energy movement with singing bowl attuned to G.
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Full worksheets to include fully understanding this Chakra
-
Excessive and deficient characteristics ​
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Deepening your connection
-
Physical ailments associated with this Chakra
-
Psychological issues
-
Balancing your environment to support this balanced flow
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Healing and balancing this Chakra
-
Self help tools of the trade
-
Self assessment exercise
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Week Six: Third Eye Chakra - To See
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Access to Customized Third Eye Chakra Flow Yoga Session (this is gentle and geared to breath and gentle movements to activate energy flow)
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Two guided meditations - one for body scan and flow and second for guided energy movement with singing bowl attuned to A.
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Full worksheets to include fully understanding this Chakra
-
Excessive and deficient characteristics ​
-
Deepening your connection
-
Physical ailments associated with this Chakra
-
Psychological issues
-
Balancing your environment to support this balanced flow
-
Healing and balancing this Chakra
-
Self help tools of the trade
-
Self assessment exercise
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Week Seven: Crown Chakra - To Know
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Access to Customized Crown Chakra Flow Yoga Session (this is gentle and geared to breath and gentle movements to activate energy flow)
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Two guided meditations - one for body scan and flow and second for guided energy movement with singing bowl attuned to B.
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Full worksheets to include fully understanding this Chakra
-
Excessive and deficient characteristics ​
-
Deepening your connection
-
Physical ailments associated with this Chakra
-
Psychological issues
-
Balancing your environment to support this balanced flow
-
Healing and balancing this Chakra
-
Self help tools of the trade
-
Self assessment exercise
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Week Eight - Wrap Up and group Zoom session for transformational sharing.
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Full program investment includes: All On Demand Videos (Chakra Yoga Flow, Guided Meditations, Sound Meditations, and In-depth Discussion about each Chakra weekly), All worksheets in PDF format, Live Zoom sessions and a solid accountability partner.
$249.00 + HST for full access. Save 50% off of regular price of $499.00. March 14th program only.
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