top of page

About Ash

Strength after the fire. Voice after the silence.

Ash is a rock lyricist and vocalist whose music speaks to women who have lived, lost, healed, and risen. Her sound is grounded, powerful, and deeply human, shaped by a body and a voice that know what it means to come through change rather than resist it.

Her work is born from the season after menopause, a time when clarity replaces chaos and strength no longer needs to announce itself. Ash sings from a place of earned confidence, emotional intelligence, and calm authority. There is no performance of power here, only embodiment.

Ash writes for the women who have carried families, weathered grief, navigated betrayal, and learned that loyalty is chosen, not promised. Her songs honor silence when it is sacred and break it when truth demands to be spoken.

This is music for women who no longer shrink to belong.


Music for the ones who know who they are now.

Ash Munroe.png

The Story of Ash Munroe

Ash did not arrive here by accident.

She is the result of years spent listening more than speaking, watching more than reacting, and carrying responsibility long before she was ready for it. She lived through seasons where her voice was needed but not always welcomed, where her strength was relied upon but rarely acknowledged.

Like many women, Ash learned early how to be capable. She learned how to hold space, how to stay composed, how to keep moving even when life asked too much. She learned how to survive rooms where she felt unseen and relationships where loyalty had conditions.

Menopause marked a turning point, not as an ending, but as an initiation. The noise fell away. The body began to speak more clearly. The need to explain herself disappeared. What remained was clarity, steadiness, and a deep trust in her own knowing.

Ash stopped trying to be understood by everyone. She stopped shrinking to keep peace. She stopped taking seats at tables that required silence in exchange for belonging.

Music became the place where truth could live without negotiation. Not loud. Not angry. Just honest. Her songs carry the weight of lived experience and the relief of self acceptance. They are written for women who recognize themselves in the quiet moments, the private reckonings, and the strength that comes after surrender.

Ash does not sing to be seen.
She sings because she already is.

Ash Munroe Music

Where I Don't Sit AnymoreAsh Munroe
00:00 / 04:01
bottom of page