About Me
Meet Deanna Byrne
I’m Deanna Byrne, an internationally accredited life coach, grief coach, and somatic trauma practitioner devoted to helping women rediscover who they are after life’s most difficult transitions.
With over 30 years in the healing arts and advanced training in NLP, hypnotherapy, somatic trauma release, breathwork, and grief integration, I bring a deeply holistic and intuitive approach to emotional healing and personal transformation. My work honors both the science of the nervous system and the sacred wisdom of the soul.
I support women through experiences of grief, loss, emotional overwhelm, and midlife change, guiding them to reconnect with their bodies, release what’s been held in the nervous system, and awaken their natural capacity for peace and purpose. Whether the healing comes through somatic release, subconscious reprogramming, or guided breath and sound, the goal is the same: to help you come home to yourself.
For women in midlife, I blend emotional healing with practical tools for hormonal balance, mindset transformation, and spiritual renewal. For those grieving a loss: whether of a loved one, identity, or sense of direction, I hold space for your becoming.
This season of life isn’t a decline, it’s a rebirth.
A return to your own wisdom, vitality, and wholeness.
My mission is to help you rise, heal, and reclaim your life...one breath, one layer, one moment at a time.
Testimonials
Client Reviews & Success Stories
Our clients share their experiences and the positive impact of our fitness coaching services.
Barbara - New York
"Working with Deanna on Zoom has been life-changing. I came into her coaching sessions feeling overwhelmed by menopause symptoms, career stress, and just a sense of losing myself. Through her Empowerment Coaching, TeaToks on Tik Tok and hypnotherapy work, I’ve gained clarity, confidence, and a new outlook on what this stage of life means. I no longer see midlife as an ending but as a beginning, and I credit Deanna for guiding me into that mindset."
Alicia - Halifax
"Deanna’s coaching gave me back my sense of direction. I was navigating grief and major life transitions and felt stuck in my own story. Her compassion, wisdom, and practical tools helped me release the weight of the past and step into a vision for my future that I never thought possible. Even through a Zoom screen, she has a way of making you feel completely seen, supported, and empowered."
Shannon - Florida
"I’ve done other coaching programs before, but Deanna’s is on another level. The combination of mindset work, accountability, and holistic strategies was exactly what I needed. Her sessions helped me shift my thinking, stay focused, and take real steps toward my goals. What surprised me most was how effective her hypnotherapy and NLP techniques were even online, they truly unlocked something inside me. I’m more confident, more motivated, and finally moving forward in both my personal and professional life."
Our Coaching Philosophy
Transformation from the Inside Out
I believe true transformation begins within. By blending mindset coaching, hypnotherapy, NLP, and holistic strategies, I help women clear the mental clutter, release old stories, and rewire their thinking at the deepest level. When the subconscious shifts, the external changes naturally follow — empowering you to step into midlife and beyond with clarity, confidence, and unshakable resilience.
Midlife as a Powerful Awakening
I view midlife not as a decline, but as a powerful awakening — a second spring. The transitions of perimenopause, menopause, grief, or life change are not the end of your story but the beginning of a new era. My coaching is rooted in the belief that every woman carries profound wisdom, and with the right support, structure, and accountability, she can harness this stage of life to rise into her most authentic, radiant self.
