Loss, Grief & Identity Transition
Wise. New. Era. From loss to renewal, with compassion and strength.
The Many Faces of Grief
Grief is not only about the death of a loved one. It can come with divorce, the empty nest, career changes, or any moment where your sense of identity and stability shifts. These transitions can leave you feeling ungrounded, uncertain, and searching for who you are now. You don’t have to walk this path alone.
How I Support You
How Hypnotherapy Helps
Hypnotherapy provides a safe and gentle way to release heavy emotions and reframe the story you hold about your loss. By working at the subconscious level, it helps quiet the weight of grief, build resilience, and open space for new possibilities.
Through the R.E.N.E.W. Pathway™, you’ll learn to:
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Release grief, sadness, and stories that no longer serve you
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Envision new beginnings with clarity and hope
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Navigate difficult emotions with supportive tools
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Empower yourself to rebuild with confidence and strength
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Wholeness — rediscover your identity and feel grounded again
What to Expect in a Session
Each 60-minute session begins with a compassionate conversation about your current challenges, followed by gentle hypnotherapy designed to help release emotional blocks and restore balance. Sessions end with simple tools you can use to support yourself between appointments.
Sessions available in-clinic at The Centre, Berwick, NS.
Pricing
Initial Session (90 minutes) – $270
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Your first appointment includes a full consultation, intake, and guided hypnotherapy session tailored to your goals.
Individual Session (60 minutes) – $140
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Perfect for follow-up sessions or as-needed support.
Package Options
4-Session Package – “The R.E.N.E.W. Journey”
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4 x 60-minute sessions
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Regular price: $560
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Package price: $500 (save $60)
8-Session Package – “Deep Renewal”
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8 x 60-minute sessions
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Regular price: $1,120
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Package price: $950 (save $170)
12-Session Package – “Transform & Thrive”
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12 x 60-minute sessions
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Regular price: $1,680
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Package price: $1,380 (save $300)
All sessions are held in-clinic at The Centre, Berwick, NS.
Payments accepted via credit card (Jane App) or e-transfer. Payment plans available for multi-session packages.
Benefits You May Experience
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Relief from the heaviness of grief and loss
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More peace and compassion for yourself during change
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Clarity about your next steps and new beginnings
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Greater resilience through emotional transition
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A renewed sense of self and personal strength
Who This Is For
This service is designed for women who are experiencing:
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The grief of losing a loved one
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Divorce or relationship endings
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Empty nest transitions
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Career or identity changes
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A longing to feel whole again after loss
FAQs
Can hypnotherapy really help with grief?
Yes. While it doesn’t take away the reality of loss, hypnotherapy helps ease emotional intensity and create space for healing and renewal.
What kinds of transitions does this cover?
Loss of a loved one, divorce, empty nest, retirement, or any identity shift that leaves you feeling ungrounded.
How many sessions will I need?
It depends on your goals. Some women find relief in one session, while others benefit from a series of 4–12 for deeper renewal.
Is this therapy?
No. Hypnotherapy is not a substitute for therapy or clinical grief counseling. It is a supportive, coaching-based process. If you need more specialized care, I can refer you to a licensed professional.