• Hypnotherapy through the R.E.N.E.W. Pathway™ is designed for women who are ready to release what no longer serves them and step into a renewed sense of confidence and clarity.

• It’s especially supportive for women who are:

• Navigating midlife transitions such as perimenopause or menopause

• Experiencing grief or loss, whether through death, divorce, or identity shifts

• Struggling with stress, anxiety, or sleep issues

• Wanting to break free from old habits or patterns holding them back

• Seeking greater empowerment, self-esteem, and purpose

• Feeling stuck and ready to create meaningful, lasting change

• If you’re a woman standing at a crossroads, whether in your body, career, relationships, or sense of self: hypnotherapy offers a safe and effective way forward.

The R.E.N.E.W. Pathway™ is my signature hypnotherapy system, created to guide women through transformation with clarity, compassion, and empowerment. It’s a step-by-step process that works with the subconscious mind where habits, beliefs, and emotions are stored: to release old patterns and create new ones that support your growth.

• R — Release limiting beliefs, stress, and emotional blocks

• E — Envision the life you want with clarity and focus

• N — Navigate challenges with tools for calm and resilience

• E — Empower your subconscious to support confidence and motivation

• W — Wholeness integrate mind, body, and spirit for balance and renewal

This pathway is not about quick fixes  it’s about creating lasting change. By working at the subconscious level, the R.E.N.E.W. Pathway™ helps women move beyond what’s been holding them back and step into a stronger, calmer, more confident version of themselves.

Single Session: “Renew Start”

• 1 x 60-minute hypnotherapy session

• Perfect if you’re curious about hypnotherapy or want to focus on one specific issue.

4-Session Package: “The R.E.N.E.W. Journey”

• 4 x 60-minute sessions over 4–6 weeks

• Ideal for women ready to work through transitions, grief, or new habits with structured support.

8-Session Package:  “Deep Renewal”

• 8 x 60-minute sessions over 2–3 months

• In-depth subconscious work using the R.E.N.E.W. Pathway™

• Expanded focus on multiple areas (e.g., stress, confidence, weight-loss habits, empowerment)

• Best for lasting transformation and women seeking deeper, long-term change.

12-Session Package : “Transform & Thrive”

• 12 x 60-minute sessions over 3–6 months

• The ultimate package for women who want to completely reset, rebuild, and rise with confidence.

• Hypnotherapy through the R.E.N.E.W. Pathway™ is designed for women who are ready to release what no longer serves them and step into a renewed sense of confidence and clarity.

• It’s especially supportive for women who are:

• Navigating midlife transitions such as perimenopause or menopause

• Experiencing grief or loss, whether through death, divorce, or identity shifts

• Struggling with stress, anxiety, or sleep issues

• Wanting to break free from old habits or patterns holding them back

• Seeking greater empowerment, self-esteem, and purpose

• Feeling stuck and ready to create meaningful, lasting change

• If you’re a woman standing at a crossroads — whether in your body, career, relationships, or sense of self, hypnotherapy offers a safe and effective way forward.

• Every hypnotherapy session through the R.E.N.E.W. Pathway™ is designed to give you a safe, supportive space for deep transformation. Here’s what you can expect:

• Personalized Consultation – each session begins with time to discuss your goals, challenges, and intentions.

• Guided Hypnotherapy – gentle subconscious work using the R.E.N.E.W. Pathway™ to release blocks and build empowering new beliefs.

• Integrated Techniques – may include breathwork, somatic awareness, or mindfulness tools to deepen relaxation and support lasting results.

• Take-Home Practices – simple exercises or mindset shifts to reinforce progress between sessions.

• Confidential & Supportive Space – held in-clinic at The Centre, Berwick, NS, with sessions tailored to your pace and comfort.

• Each 60-minute session is focused on helping you release, renew, and rise into your next chapter with clarity and strength.

Is hypnotherapy safe?
Yes. You remain fully aware and in control at all times. It’s a natural state of deep relaxation and focus.

What issues can it help with?
Stress, anxiety, habits, weight-loss support, grief, midlife transitions, and building confidence.

How many sessions will I need?
Some women notice change after one session, but 4–12 sessions are recommended for lasting results.

Is this therapy?
No. Hypnotherapy is not a replacement for therapy or medical care. It is a supportive, coaching-based approach.

What happens in a session?
Each session includes a check-in, guided hypnosis using the R.E.N.E.W. Pathway™, and simple integration tools.