Empowerment, Self-Esteem & Purpose
Wise. New. Era. Step into your power. Live with purpose.
Reclaiming Your Confidence
Life transitions, challenges, or years of putting others first can leave women questioning their worth and doubting their abilities. Confidence may fade, self-doubt can grow, and purpose may feel unclear. This doesn’t have to be the story of your next chapter. With the right tools and support, you can rediscover your voice, your strength, and your purpose.
How I Support You
How Hypnotherapy Helps
Hypnotherapy works at the subconscious level — the place where limiting beliefs and patterns of self-doubt are stored. By rewiring these patterns, you can build lasting confidence, strengthen self-esteem, and reconnect with a sense of purpose that aligns with your authentic self.
Through the R.E.N.E.W. Pathway™, you’ll learn to:
-
Release negative self-talk and beliefs that hold you back
-
Envision yourself living with clarity, confidence, and joy
-
Navigate challenges with resilience and inner strength
-
Empower yourself to embrace your worth and purpose
-
Wholeness — integrate confidence into every area of your life
What to Expect in a Session
Each 60-minute session begins with a consultation to understand your goals, followed by guided hypnotherapy using the R.E.N.E.W. Pathway™. Sessions are supportive, empowering, and designed to leave you feeling lighter, stronger, and more aligned with who you are.
Sessions available in-clinic at The Centre, Berwick, NS.
Pricing
Initial Session (90 minutes) – $270
-
Your first appointment includes a full consultation, intake, and guided hypnotherapy session tailored to your goals.
Individual Session (60 minutes) – $140
-
Perfect for follow-up sessions or as-needed support.
Package Options
4-Session Package – “The R.E.N.E.W. Journey”
-
4 x 60-minute sessions
-
Regular price: $560
-
Package price: $500 (save $60)
8-Session Package – “Deep Renewal”
-
8 x 60-minute sessions
-
Regular price: $1,120
-
Package price: $950 (save $170)
12-Session Package – “Transform & Thrive”
-
12 x 60-minute sessions
-
Regular price: $1,680
-
Package price: $1,380 (save $300)
All sessions are held in-clinic at The Centre, Berwick, NS.
Payments accepted via credit card (Jane App) or e-transfer. Payment plans available for multi-session packages.
Benefits You May Experience
-
Greater self-confidence and trust in your abilities
-
A stronger, healthier sense of self-worth
-
Clarity of purpose in your personal and professional life
-
Resilience to handle setbacks without losing confidence
-
A renewed connection to your authentic voice and goals
Who This Is For
This service is for women who:
-
Struggle with self-doubt or imposter syndrome
-
Want to rebuild confidence after life changes
-
Feel disconnected from their voice, passions, or purpose
-
Are ready to step into leadership or personal empowerment
-
Want to live fully and unapologetically as themselves
FAQs
Can hypnotherapy really build confidence?
Yes. By addressing self-doubt at the subconscious level, hypnotherapy helps you shift old patterns and replace them with empowering beliefs.
What areas of life can this help with?
Confidence in relationships, career, leadership, public speaking, or simply feeling stronger and more secure in daily life.
How many sessions will I need?
Some women feel a confidence boost after one session, while deeper empowerment work is best achieved through a series of 4–12 sessions.
Is this therapy?
No. Hypnotherapy is not a replacement for therapy. It is a coaching-based process designed to complement your personal growth and wellness journey.