BOHOdance - Embrace the Dance of Life
In-Person Enhanced Meditation & Movement Classes
Welcome to BOHOdance, a unique movement meditation experience designed to harmonize your body, mind, and soul. At the heart of BOHOdance lies a profound connection to the bohemian philosophy—a celebration of freedom, creativity, and a deep bond with nature. This innovative practice integrates the art of somatic movement, meditation, breathwork, and the expressive freedom of dance to facilitate emotional release and weight loss in the most holistic way.
BOHOdance invites you to explore the depths of your emotions through movement, guiding you to let go of emotional baggage and find lightness in both body and spirit. Our sessions are not just about physical movement; they are a journey towards self-discovery, healing, and the joy of living fully in the present moment. Each dance is a step towards greater self-awareness, emotional balance, and a serene mind, achieved through the mindful integration of movement and breath.
In a world that often feels rushed and disconnected, BOHOdance offers a sanctuary. It is a place where you can move freely, breathe deeply, and connect with your inner self and the surrounding nature. Our practice is suitable for everyone, regardless of age or fitness level, and requires no previous dance experience. It is a celebration of individuality, encouraging you to express yourself authentically through your movements, dressed in your unique bohemian flare.
Join us at BOHOdance to experience the transformative power of movement meditation. Embark on this beautiful journey to release, rejuvenate, and realign with your true essence. Dance your way to emotional freedom and lightness, and discover the profound joy of living a life in harmony with your body and the natural world around you.
Embrace the dance of life with BOHOdance—a celebration of freedom, creativity, and the healing power of movement.
Deanna Byrne - Enhanced Meditation Instructor
Deanna L. Byrne is a distinguished figure in the world of holistic wellness, embodying over 25 years of dedicated experience within the healing arts. Her formal training is extensive and profound, holding certifications as a 500-hour meditation instructor, a Certified Mindfulness Practitioner, along with expertise in Sound Therapy, and masters in Neuro-Linguistic Programming (NLP) and hypnosis. These qualifications underscore her deep understanding of the mind-body connection and her ability to facilitate transformative experiences.
Deanna is the visionary behind the internationally acclaimed app, Elevate With Deanna, previously known as Meditation With Deanna. This platform has resonated with audiences globally, streamed across all major platforms and reaching into 90 countries, with monthly listeners surpassing 100,000. Her ability to connect and inspire is further evidenced by her remarkable social media presence, amassing over 3 million video downloads, which showcases her as a leading voice in digital wellness content.
Beyond her digital footprint, Deanna is an accomplished podcaster and author, offering insights and guidance on personal growth and wellness. Her work as an accredited life coach complements her array of skills, allowing her to offer personalized, in-depth support to those seeking to navigate the complexities of life with grace and resilience.
Deanna's approach is characterized by her commitment to fostering a deeper connection with oneself, guided by the principles of mindfulness and self-discovery. Through Elevate With Deanna, she continues to expand her reach, touching the lives of many around the world, inviting them on a journey of healing, empowerment, and elevated consciousness.
Enhanced Meditation - Class Fee's
Deanna offers a variety of class options, both in person and online. Prices will vary depending on the event. Below is a general guideline. Pricing per event will be accurate on the event calendar page.
BOHOdance In Person: $20.00 drop in - $18.00 pre-pay
10 class card: $160.00
The Bohemian Philosophy
The bohemian philosophy is centered around a lifestyle that values freedom, creativity, and the pursuit of a non-conventional life. Rooted in the counterculture of the 19th century, it initially described artists, writers, and thinkers who lived outside the bourgeois mainstream, valuing artistic expression over material wealth and social conventions. Over time, the term "bohemian" has come to represent a broader spectrum of people who prioritize creativity, self-expression, and a deep connection with nature over societal norms and expectations.
Key elements of the bohemian philosophy include:
Freedom and Individuality: Bohemians highly value personal freedom and individuality. They often reject societal norms and expectations in favor of living in a way that feels true to their inner selves. This can manifest in various aspects of life, including career choices, living arrangements, and personal relationships.
Artistic Expression: Creativity and artistic expression are at the heart of the bohemian lifestyle. Whether through visual arts, music, writing, or other forms of creative outlets, bohemians see art as a fundamental part of life and a crucial means of self-expression and exploration.
Simplicity and Non-Materialism: While not necessarily eschewing all material possessions, bohemians often prioritize experiences and relationships over the accumulation of wealth and material goods. They tend to find beauty and value in simplicity and may adopt minimalist lifestyles.
Connection with Nature: Many bohemians have a profound appreciation for and connection to the natural world. They may seek out lifestyles that allow for a closer relationship with the environment, valuing sustainability, and often advocating for ecological and social causes.
Spirituality and Mindfulness: Bohemian philosophy often includes an openness to spirituality outside traditional religious structures. Practices such as meditation, yoga, and other forms of mindfulness are common, with a focus on inner peace, balance, and a deeper understanding of the self and the universe.
Community and Solidarity: Despite the emphasis on individuality, many bohemians also value community and the idea of living in harmony with others who share similar values. They may form or join collectives, communes, or other types of communal living arrangements that foster a sense of belonging and mutual support.
Adventurousness and Exploration: A love for adventure and exploration, whether through travel, trying new experiences, or challenging oneself creatively and intellectually, is a significant aspect of the bohemian lifestyle. Bohemians often seek to broaden their horizons and live a life filled with discovery.
In essence, the bohemian philosophy champions a life lived authentically and passionately, with an emphasis on creativity, freedom, and a deep connection with the intrinsic values that make life meaningful beyond conventional societal standards.