
What You can expect from your coaching sessions
Here is a general list of what you can expect from your coaching sessions. These of course are subject to change depending on your needs.
Initial Session
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The purpose and duration of your coaching commitment.
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Clarification of expectations and what coaching is and is not.
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Agreement of the number of sessions scheduled and dates
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Payment terms
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Coaching contract/agreement
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What the service includes
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What notes will be written up/fed back
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Methods of communication
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Ground rules for missed or late sessions
Commitment Process
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Getting the most from your session – clearing inner space
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Structure of the session
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Who will take notes
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What is needed for each session – pens/paper, diary
General Sessions
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What you can expect from your coach
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What you want from your coach
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Openness and honesty
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Confidentiality
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Equality in the relationship
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Agenda belongs to you
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Responsibility and accountability for the achievement of actions
Assessment Process
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Wheel of Life
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Pre-coaching questionnaires
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Other assessments and tools
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What is important to you – your values
Goal Setting, Accountability, and Action Plan
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What do you want to achieve from coaching – long, medium, short term
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Priority areas
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Questions/concerns
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Determine "Road Map", personal work and homework
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Confirmation of next session - date/time